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The Best Easy Healthy Tomato Zucchini Pasta Recipe


  • Author: July
  • Total Time: 40 minutes
  • Yield: 4-6 persons

Description

Healthy Tomato Zucchini Pasta is a light and flavorful dish perfect for a nutritious meal. It combines fresh zucchini with ripe tomatoes to create a vibrant sauce that is both satisfying and wholesome. This recipe highlights the natural flavors of the vegetables, making it an excellent option for those seeking a healthy and delicious pasta alternative. Ideal for a quick weeknight dinner, it is both easy to prepare and packed with vitamins and antioxidants.


Ingredients

– 400g spaghetti
– 150g pancetta or turkey bacon, diced
– 3 large eggs
– 100g grated Parmesan cheese
– 2 cloves garlic, minced
– Salt and freshly ground black pepper
– 2 tablespoons olive oil


Instructions

1. Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Drain, reserving 1 cup of pasta water.
2. In a large skillet, heat olive oil over medium heat. Add the minced garlic and pancetta or turkey bacon. Cook until crispy, about 4-5 minutes. Remove from heat.
3. In a bowl, whisk together the eggs and grated Parmesan cheese. Season with a pinch of salt and plenty of black pepper.
4. Add the hot drained spaghetti to the skillet with the pancetta or turkey bacon. Toss to combine.
5. Slowly pour the egg and cheese mixture over the pasta, tossing quickly to coat the spaghetti without scrambling the eggs. Add reserved pasta water a little at a time to create a creamy sauce.
6. Serve immediately with extra Parmesan cheese and black pepper on top.

Notes

Use ripe tomatoes for better flavor
Avoid overcooking zucchini to maintain texture
Toss pasta immediately with sauce to absorb flavors
Add fresh herbs just before serving for aroma
Serve warm for best taste

  • Prep Time: 25 minutes
  • Cook Time: 15