Description
This Sweet Potato Turkey Chili is a comforting and healthy dinner option that combines tender turkey with nutritious sweet potatoes and warm spices It is a flavorful dish that is both satisfying and easy to prepare Perfect for those looking for a hearty meal without beans it offers a delicious blend of savory and slightly sweet tastes making it ideal for any night of the week
Ingredients
– 4 boneless, skinless chicken breasts
– Salt and pepper to taste
– 1 cup all-purpose flour
– 4 tablespoons olive oil
– 2 cups sliced mushrooms
– 1 cup low-sodium chicken broth
– 1 cup grape juice
– 2 tablespoons fresh parsley, chopped
Instructions
1. Season the chicken breasts with salt and pepper. Dredge each piece in flour, shaking off any excess.
2. In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook until golden brown on both sides, about 4-5 minutes per side. Remove the chicken and set aside.
3. In the same skillet, add the sliced mushrooms and cook until they are browned and tender, about 5 minutes.
4. Pour in the chicken broth and grape juice, scraping the bottom of the skillet to loosen any browned bits.
5. Return the chicken to the skillet and simmer for about 10 minutes, or until the chicken is cooked through and the sauce has thickened.
6. Sprinkle with chopped parsley before serving.
Notes
Great to simmer slowly for deeper flavors
Avoid overcooking to keep texture perfect
Use fresh herbs to brighten the dish
Adjust seasoning gradually for best taste
Let chili rest before serving for enhanced flavors
- Prep Time: 30
- Cook Time: 29
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Calories: 450