Description
Tomato Zucchini Pasta is a light and flavorful dish that combines the freshness of zucchini with the rich taste of ripe tomatoes
This pasta recipe is perfect for a quick and healthy meal that is both satisfying and nutritious
The natural sweetness of the tomatoes pairs beautifully with the mild, slightly crunchy zucchini to create a well-balanced flavor profile
Ideal for warm weather dining, this dish offers a vibrant and colorful presentation that appeals to the eyes as much as to the palate
Ingredients
From 8 ounces of rotini, fusilli, or penne pasta
2 medium zucchinis, sliced into rounds
2 cups of cherry tomatoes, halved
3 garlic cloves, minced
3 tablespoons of olive oil
¼ cup of fresh basil, chopped
Salt and black pepper to taste
Red pepper flakes (optional)
Grated Parmesan cheese (optional, for garnish)
Instructions
Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Before draining, reserve ½ cup of the pasta cooking water. Drain the pasta and set it aside.
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the sliced zucchini and cook for 3-4 minutes on each side, or until golden brown and tender. Remove the zucchini from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil. Sauté the minced garlic for about 30 seconds until fragrant. Add the halved cherry tomatoes and a pinch of salt, cooking for 5-7 minutes while stirring occasionally, until the tomatoes soften and release their juices.
Return the cooked zucchini to the skillet with the tomatoes. Add the cooked pasta and toss everything together. If the mixture seems dry, add some of the reserved pasta water to loosen it up.
Stir in the chopped fresh basil, then season with salt, black pepper, and red pepper flakes if using. Toss well to combine the flavors evenly.
Transfer the pasta to a serving dish. Garnish with grated Parmesan cheese if desired. Serve warm and enjoy.
Notes
Make sure not to overcook the zucchini to maintain its texture
Use fresh herbs for better flavor
Toss pasta quickly to keep it from sticking
Serve immediately for best taste and texture
- Prep Time: 30
- Cook Time: 20