Description
Delicious Mediterranean White Beans and Greens is a healthy and hearty dish combining tender white beans with fresh leafy greens and vibrant Mediterranean flavors It offers a satisfying blend of textures and tastes perfect for a nutritious meal that is both comforting and light This recipe highlights simple wholesome ingredients coming together in a flavorful way that can be enjoyed any day of the week
Ingredients
1/3 cup extra-virgin olive oil
6 garlic cloves, finely chopped
2 Tbsp. tomato paste
Kosher salt, to taste
1 1/2 lb. escarole, washed, patted dry, coarsely chopped
1 (28-oz.) can pureed tomatoes
2 (15-oz.) cans cannellini beans, drained (not rinsed)
2 oz. Parmigiano Reggiano, finely grated (about 1 cup)
1/4 cup fresh basil, coarsely chopped
1/4 cup fresh parsley, coarsely chopped
2 Tbsp. heavy cream
Instructions
In a large high-sided skillet heat the olive oil over medium-low heat Add the garlic and cook for about 2 minutes until fragrant and golden
Stir in the tomato paste and cook for another 2 minutes allowing it to blend into the oil and deepen in color
Add the escarole and season lightly with salt Cook over medium heat stirring gently until the escarole wilts about 5 minutes
Pour in the pureed tomatoes and let the mixture simmer for 8 minutes stirring occasionally until it has slightly reduced
Add the drained cannellini beans and cook for 20 to 25 minutes allowing the sauce to thicken and coat the beans
Remove from heat and stir in the Parmigiano Reggiano fresh basil parsley and heavy cream until the cheese melts and the mixture becomes silky and fragrant
Taste and adjust salt as needed Serve warm with crusty bread or over your choice of grains
Notes
Use fresh greens for better texture
Avoid overcooking the beans to keep them firm
Add lemon juice at the end for brightness
Stir gently to prevent breaking the beans
Serve warm for best flavor and aroma
- Prep Time: 42
- Cook Time: 42