Description
This recipe features a simple and flavorful Mediterranean twist on classic chicken tacos combining juicy seasoned chicken with fresh vegetables and vibrant herbs wrapped in soft tortillas creating a delicious and easy meal perfect for any occasion
Ingredients
For the chicken marinade:
1.5 lbs (680g) boneless, skinless chicken breasts, thinly sliced
1/4 cup (60ml) extra virgin olive oil
2 tablespoons (30ml) freshly squeezed lemon juice
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
For the tzatziki sauce:
1 cup (240g) full-fat Greek yogurt
1/2 cucumber, grated and drained
1 clove garlic, minced
1 tablespoon (15ml) lemon juice
1 tablespoon fresh dill, chopped (or parsley)
1/4 teaspoon salt
For taco assembly:
8 small soft flour tortillas (or corn tortillas for gluten-free)
1 cup (150g) cherry tomatoes, halved
1/2 red onion, thinly sliced
1/2 cup (75g) crumbled feta cheese
2 cups (60g) fresh spinach or arugula
Instructions
In a bowl combine olive oil lemon juice minced garlic dried oregano salt and black pepper Add the sliced chicken breasts and toss to coat evenly Cover and marinate for at least 30 minutes in the refrigerator
While the chicken marinates prepare the tzatziki sauce Grate the cucumber and squeeze out excess moisture using a clean kitchen towel or paper towel In a separate bowl mix the Greek yogurt grated cucumber minced garlic lemon juice chopped dill and salt until well combined Refrigerate until ready to use
Heat a grill pan or skillet over medium-high heat Cook the marinated chicken slices for 4-5 minutes on each side or until fully cooked and golden brown Remove from heat and let rest for a few minutes then slice into bite-size pieces if necessary
Warm the tortillas in a dry skillet or microwave To assemble each taco layer fresh spinach or arugula on the tortilla add cooked chicken halved cherry tomatoes thinly sliced red onion and a sprinkle of crumbled feta cheese Top with a generous dollop of the tzatziki sauce
Serve immediately and enjoy your Mediterranean chicken tacos
Notes
Avoid overcooking chicken to keep it juicy
Warm tortillas before serving for best texture
Use fresh herbs to enhance flavor
Let chicken rest briefly after cooking for better taste
Serve immediately for optimal freshness
- Prep Time: 45
- Cook Time: 10